Functional Coaching Booking Page
What We Can Work On Together
Every body is different — and your path to healing should be too. Through my 1:1 consults, we’ll focus on your unique health goals and challenges, using a root-cause, integrative approach. Some of the areas I support include:
🌿 Gut Health & Digestion:Think: bloating, constipation, reflux, IBS, food sensitivities, and healing the gut lining.
🌿 Hormone Balance: Whether you’re coming off hormonal birth control, navigating irregular cycles, struggling with PMS, or entering perimenopause, we’ll create a plan that supports your hormones naturally.
🌿 Functional Lab Testing: I offer access to tests like the DUTCH, Organic Acids Test, food sensitivity panels, and more — so we can stop guessing and start uncovering what’s really going on.
🌿 Sustainable Weight & Metabolic Health: We’ll work on supporting metabolism and weight loss in a way that honors your body (no crash diets here).
🌿 Detoxification & Toxic Load: We’ll work on reducing your overall toxic burden — from household products to mold and heavy metals — and support your body’s natural detox pathways.
🌿 Creating a Lifestyle That Works for You: This is about more than just supplements or protocols — it’s about helping you feel like yourself again through daily habits, mindset shifts, and sustainable changes that fit your life.
What We Can Work On Together
Your body is unique, and your healing plan should be too. Here’s how I can support you through 1:1 consults:
🌿 Gut Health: Bloating, constipation, reflux, IBS & food sensitivities.
🌿 Hormone Balance: Support for irregular cycles, PMS, birth control recovery, & perimenopause.
🌿 Lab Testing: Access to DUTCH, OAT, food sensitivity, and more—so we stop guessing.
🌿 Weight & Metabolism: Gentle, sustainable support—no crash diets.
🌿 Detox & Toxin Reduction: Support for mold, heavy metals & everyday toxic load.
🌿 Lifestyle Support: Personalized habits & mindset shifts that actually work for your life.
Single Sessions
Initial Appointment: Functional Health & Nutrition Coaching
New Clients*
In this session, we’ll take a comprehensive look at your health history—both past and present—along with a deep dive into your current symptoms and any recent or relevant lab work. From there, I’ll create a personalized wellness plan that supports your unique goals. This may include recommendations around nutrition, lifestyle shifts, targeted supplementation, movement, and other supportive tools based on what your body needs most.
If you’re looking for more hands-on support and accountability, I highly recommend choosing one of my multi-session packages below. Healing isn’t a one-time fix—it’s a journey that takes patience, trial and error, and consistent support. My packages include follow-ups and 1:1 chat support to help guide you every step of the way.
✨ Please note: This single session does not include 1:1 chat access between appointments. (See package options below for ongoing support.) Labs (if needed) are not included in the cost of the session.
1 hour @ US$289.00, Online/Video chat
At-Home Functional Lab Test + 60 Minute Interpretation Call
Get to the Root of Your Symptoms with Functional Lab Testing
Tired of guessing what’s really going on in your body? With at-home functional lab testing, we take out the mystery and uncover the why behind your symptoms—so you can finally start healing with clarity.
Choose from comprehensive, practitioner-grade tests like: Organic Acids Test (OAT), Mycotoxin (Mold) Testing, Environmental Toxins & Heavy Metals, Hormone Panels, GI-MAP & Gut Pathogen Testing, Food Sensitivity Testing...and more.
After purchasing your test(s), you’ll receive a complete at-home kit shipped directly to you—no lab visit required. Once your results are in, you’ll get a 60-minute 1:1 interpretation consult with me. Together, we’ll review your findings, connect the dots, and create a customized starting point to support your healing.
✨ Please note: This single session is designed only for reviewing your lab results. If you're looking for ongoing support, accountability, and care plan adjustments, I highly recommend selecting one of my multi-session coaching packages below.
Healing isn’t a one-time fix—it’s a journey. My packages include follow-ups and 1:1 chat support to help guide you every step of the way.
Follow Up- Functional Health and Nutrition Coaching-30 min
ALREADY ESTABLISHED Clients *
This is for anyone who has had a nutrition consult with me in the past, where we can use this call to follow up on progress you are making, challenges you might be facing and ways we can continue to work with you and your goals.
30min @ US$99.00, Online/Video chat
Packages
Functional health & Nutrition-3 Session Package
This package is great for anyone looking to work closely with me. includes our 60 minute initial call PLUS two 30 minute follow up calls. We will go through a full intensive 60 min initial appointment which covers full health history, any lab testing evaluation (if applicable), nutritional and lifestyle evaluation and from there put a protocol and plan in place to get your to your goals! The main difference between this package and any package option vs a stand alone appointment is the 1:1 support you get in-between appointments from me to help with anything you need along this process.
Includes:
Access to Cayla in-between sessions (M-F 8am-5pm via virtual office hours through this platform) to ask any questions and be of any support you might need throughout the journey I usually respond within 1-3 hours during office hours.
Treatment plans and adjustments to treatment plans and protocols at follow ups
3 sessions (60 minute initial and 2 30 minute follow ups)
Payment plan available at checkout. Labs (if necessary) are not included in cost
$250.00 down then 2 future installment payments