— SEPTEMBER 27, 2026 · BERNHARDS BAY, NY
Sunday in the
Commons
A grassroots wellness
day retreat
A grassroots wellness day retreat
Vanderkamp at Kempwick Commons
850 acres of Upstate NY wilderness
A curated community gathering
Vanderkamp at Kempwick Commons
850 acres of Upstate NY wilderness
A curated community gathering
— OUR MISSION
Health & healing,
at the grassroots level
Sunday in the Commons is a community-centered wellness retreat bringing together trusted local practitioners, wellness vendors, and the greater Central New York community for a full day of education, healing, and genuine human connection.
This is not a trade show. It is a curated gathering — built around the belief that health and healing belong back at the grassroots level, in the hands of real people, in real community.
"Fostering networks of trusted practitioners, services, and people united in the betterment of those around them."
— THE DAY
Full event schedule
10am
Tier 1 Guest Check-In & Registration
______
KEMPWICK COMMONS - ENTRANCE
10:30-11:30am
Herbal Tasting
✦ Tier One Guests Only
A guided sensory journey through medicinal herbs — their history, use, and healing properties. Equal parts education and delight.
______
KEMPWICK COMMONS -THE LOUNGE
11am
Tier 2 Guest Check-In & Registration
______
KEMPWICK COMMONS - ENTRANCE
11:45am-1pm
Community Acupuncture & Yoga
✦ Tier One & Two Guests Only
A communal acupuncture experience and gentle yoga session led by Dr. Jordan Maxwell and Cayla Wright — grounding, restorative, and entirely collective.
______
KEMPWICK COMMONS -THE HALL
1-2pm
Lunch
✦ Tier One & Two Guests Only
______
KEMPWICK COMMONS -THE HALL
1:30pm
Tier 3 Guest Check-In & Registration
______
KEMPWICK COMMONS - ENTRANCE
2-4:30pm
Wellness Talks
✦ All Tiers
25-minute sessions with local wellness experts covering the topics that matter most — from gut health and toxin exposure to integrative healing modalities.
______
KEMPWICK COMMONS -THE LOUNGE
2-4:30pm
Wellness Vendor Expo
✦ All Tiers
The Hall opens as a curated marketplace of hand-selected CNY wellness experts and brands.
______
KEMPWICK COMMONS -THE HALL
2-4:30pm
Final Remarks & Community Send-Off
✦ All Tiers
Cayla and Jordan close the day with gratitude, intention, and an invitation to carry this community forward.
______
KEMPWICK COMMONS -THE HALL
— THE DAY
Full event schedule
10am
Tier 1 Guest Check-In & Registration
______
KEMPWICK COMMONS - ENTRANCE
TIER 1 GUESTS
10:30am - 11:30am
Herbal Tasting & Education
A guided sensory journey through medicinal herbs — their history, use, and healing properties. Equal parts education and delight.
KEMPWICK COMMONS -
THE LOUNGE
TIER 1 GUESTS
11am
Tier 2 Guest Check-In & Registration
______
KEMPWICK COMMONS - ENTRANCE
TIER 2 GUESTS
11:45am-1pm
Community Acupuncture & Yoga
A communal acupuncture experience and gentle yoga session led by Dr. Jordan Maxwell and Cayla Wright — grounding, restorative, and entirely collective.
KEMPWICK COMMONS -
THE HALL
TIER 1 + 2 GUESTS
1-2pm
Lunch
________
KEMPWICK COMMONS -
THE HALL
TIER 1 + 2 GUESTS
1:30pm
Tier 3 Guest Check-In & Registration
______
KEMPWICK COMMONS - ENTRANCE
TIER 3 GUESTS
2-4:30pm
Wellness Talks
25-minute sessions with local wellness experts covering the topics that matter most — from gut health and toxin exposure to integrative healing modalities.
KEMPWICK COMMONS -
THE LOUNGE
All GUESTS
2pm-4:30pm
Wellness Vendor Expo
The Hall opens as a curated marketplace of hand-selected CNY wellness experts and brands.
KEMPWICK COMMONS -
THE HALL
All GUESTS
4:30-5pm
Final Remarks & Community Send-Off
Cayla and Jordan close the day with gratitude, intention, and an invitation to carry this community forward.
KEMPWICK COMMONS -
THE HALL
All GUESTS
— RESERVE YOUR SPOT
Choose your
experience
All tiers include full afternoon vendor expo access and wellness talks. Early bird pricing available for a limited time.
All tiers include full afternoon vendor expo access and wellness talks. Early bird pricing available for a limited time.
— TIER 3
Community
$87
$97
Early bird: $78.30 (10% off)
Full afternoon vendor expo access
All wellness talks (2pm–4:30pm)
Grassroots Wellness Directory
Access to 850 acres of Vanderkamp grounds
⭑ Early bird pricing ends August 15, 2026 — save 10% on all tiers with code EARLYBIRD at checkout
— TIER 2
Immersive
$247
$275
Early bird: $222.30 (10% off)
Community yoga & acupuncture session with Cayla & Dr. Jordan Maxwell
Lunch included
Full vendor expo & all wellness talks
Wellness Directory
⭑ Early bird pricing ends August 15, 2026 — save 10% on all tiers with code EARLYBIRD at checkout
— TIER 1
Full Access
$337
$375
Early bird: $303.30 (10% off)
Herbal tasting & education session
Community yoga + acupuncture
Curated wellness gift bag
Lunch included
Full vendor expo & all wellness talks
Wellness Directory
Priority seating for all sessions
⭑ Early bird pricing ends August 15, 2026 — save 10% on all tiers with code EARLYBIRD at checkout
— THE VENUE
850
acres of Upstate NY wilderness
Vanderkamp at
Kempwick Commons
Set deep in the forests of Oswego County, Vanderkamp is 30 minutes north of Syracuse. The moment you arrive, the noise of daily life falls away. This is the setting the day deserves.
Our event is hosted in Kempwick Commons — a beautifully renovated 2,400 sq ft event hall with soaring wood beams, polished concrete floors, and a wall of windows looking out to the forest — alongside The Lounge, a warm, intimate gathering space with a stone fireplace.
Bernhards Bay, NY · 1 Vanderkamp Center · Cleveland, NY 13042
— YOUR HOSTS
The people
holding the space
Cayla Wright
INTEGRATIVE HEALTH PRACTITIONER · HOLISTIC NUTRITIONIST YOGA INSTRUCTOR · OCCUPATIONAL THERAPIST
Cayla is the founder of Cayla Noelle Health and a Functional Health Practitioner who helps women uncover the root causes behind gut, hormone, skin, and fatigue symptoms. Through a combination of functional testing, nutrition, lifestyle strategies, and holistic wellness practices, she helps clients move beyond symptom management and create lasting health from the inside out.
Dr. Jordan Maxwell
ACUPUNCTURIST · CHIROPRACTOR
Dr. Jordan Maxwell is the founder of Elements of Health & Wellness and is passionate about helping individuals uncover the root causes of their symptoms through a personalized, whole-body approach to healing. Combining expertise in Chiropractic, Acupuncture & Chinese Medicine, and biochemistry, Dr. Maxwell integrates both traditional and modern healing modalities to support optimal health, balance, and long-term vitality.
— RESERVE YOUR SPOT
Ready to join us?
Spots are limited and this event is designed to be intimate.
Whether you're coming for the full day or just the afternoon — we'd love to have you in the Commons!
⭑ Early bird pricing ends July 31st, 2026 — save 10% on all tiers with code EARLYBIRD at checkout
— QUESTIONS
Everything
you need to know
A: Sunday in the Commons is for anyone in the CNY community curious about integrative wellness, looking to connect with trusted local practitioners, or simply ready to invest a Sunday in their own health and healing. All are welcome — no experience necessary.
A: All tiers include full afternoon vendor expo access and all wellness talks. Tier 2 and Tier 1 also include lunch and the acupuncture and yoga session. Tier 1 additionally includes the herbal tasting session and a curated wellness gift bag.
A: Comfortable, layered clothing. A yoga mat or blanket for the acupuncture and yoga session. A water bottle. A journal if you like. An open mind — that's the most important thing.
A: Vanderkamp is at 1 Vanderkamp Center, Cleveland, NY 13042 — approximately 30 minutes north of Syracuse. There is ample free on-site parking. Full directions will be in your confirmation email.
A: All ticket sales are final due to limited capacity. If you can't attend, you can transfer your ticket to someone else. Email cayla@caylanoelle.com to coordinate a transfer.
A: Vendor spots are by application and approval only. Visit our vendor page to learn more and apply
Sunday in the Commons · A Grassroots Wellness Day Retreat